top of page


I understand that you may have some questions about Soul2Sole Bounce Fitness, so I've compiled a list of frequently asked questions below. If you don't find the answer you're looking for, please don't hesitate to contact me.

  • Is it difficult to learn how to use Kangoo Jumps rebound shoes effectively?
    Absolutely not. Within just a few minutes of use, you will feel comfortable and secure. The Kangoo Jumps Rebound Shoes provide exceptional stability. They are versatile and suitable for various activities including running, aerobics, dance, speed and agility training, boot camp, and any other forms of exercise.
  • Can anyone use Kangoo Jumps Rebound Shoes?
    Absolutely! Kangoo Jumps Rebound Shoes are perfectly suitable for individuals of all age groups (from 6 to 90+) and fitness levels. However, it is advised that individuals with health issues consult their doctor before using them.
  • Do Kangoo Jumps fitness programs pose a greater difficulty compared to regular aerobics?
    Using Kangoo Jumps Rebound Shoes is remarkably effortless; you will feel at ease wearing them within minutes. Moreover, the class choreography is designed to accommodate beginners by allowing modifications such as marching or light bouncing instead of demanding jumps, enabling you to learn the steps with ease.
  • What could be the cause of the discomfort I'm feeling in my shoulders, lower back, or feet?
    Kangoo Jumps Rebound Shoes are incredibly user-friendly, allowing you to quickly become comfortable wearing them within minutes. The class choreography offers modifications such as marching or light bouncing instead of jumping, making it accessible for beginners to learn the steps. These shoes help correct posture imbalances, which may initially cause discomfort. However, this discomfort is temporary and tends to fade with regular use of Kangoo Jumps Rebound Shoes. It's important to avoid overexertion and not exceed your level of comfort. Many users have reported experiencing no discomfort after their initial use of Kangoo Jumps Rebound Shoes.
  • What might be the cause of discomfort in the arch of my foot?
    It is common for individuals who are using Kangoo Jumps Rebound Shoes for the first time to experience initial discomfort. This discomfort can arise because they are engaging muscles that may not have been used for a while, and the feet require some time to adjust. However, some users may specifically experience discomfort in the arches of their feet, especially if they have fallen arches or flat feet. In such cases, it is recommended to use additional support inside the Kangoo Jumps Rebound Shoes to alleviate the discomfort.
  • Are Kangoo Jumps rebound shoes suitable for individuals with knee issues?
    Certainly! The boots were initially designed to cater to individuals facing joint problems, knee issues, back problems, or ankle concerns. With their ability to reduce impact by up to 80%, Kangoo Jumps rebound shoes provide a safe option for individuals who may have difficulty engaging in impact exercises due to injuries or knee issues.
  • Are Kangoo Jumps Rebound Shoes suitable for outdoor use?
    Kangoo Jumps rebound shoes were specifically created for outdoor use. They were initially designed to cater to runners with joint problems or injuries. Therefore, they are not only suitable for indoor activities but also perfect for outdoor use. These shoes can be used on various surfaces just like regular running shoes, and they are particularly effective on harder surfaces.
  • How do I maintain balance and prevent falls while wearing Kangoo Jump Boots?
    The Kangoo Jumps Rebound Shoes offer excellent stability and safety thanks to their wide soles, which are comparable to those found in traditional footwear. These shoes eliminate the need for any balancing effort, making them incredibly user-friendly. Mastering their usage takes only a few minutes of practice.
  • What types of workouts do you offer?
    I offer a wide range of workouts, including strength training, cardio, yoga, Pilates, and more! My classes are designed for all ages and fitness levels, so there's something for everyone.
bottom of page